KETTLEBELLS BOOTCAMP

Our kettlebell instructors have been fortunate enough to have trained with some of the worlds top fitness experts including Paul Chek (C.H.E.K Institute), Steve Cotter, (International Kettlebell and Fitness Federation) and Steve Maxwell (World-class athlete and physical educator).

RUSSIAN KETTLEBELLS
DYNAMIC PERSONAL TRAINING SYSTEM 

ACHIEVE INCREDIBLE STRENGTH GAIN AN AMAZING PHYSIQUE  

BENEFITS  

  • Loose weight and get lean without spending hours in the gym
  • Build an amazing cardiovascular system in minimal time
  • Gain incredible core through a range of functional movements
  • Strengthen back, knees and shoulders.  

Kettlebell training is cutting edge.  It can enhance fitness levels immensely, increase strength and core stability and can readily accelerate weight loss.  The real beauty of kettlebells is you can literally half your training time as they work so many muscles at once including the cardiovascular system - they really are that powerful.  
Kettlebells
  • Tuesdays  6:15pm - 7:00pm
  • £4 per Class



For More Information please get in touch.